prep time 180 Mins
cooks in 15 Mins
serves 2
skill level Medium

“Cedar plank grilling is one of the best ways to cook fish and this dish of Dover sole with sweet kelp is perfect for the summer months.”

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Ingredients

  • 2 Cedar Planks 2 Dover Sole (Skin removed)
  • 2 Generous Pinches of Cornish sea salt blended with wild seaweed (Sweet Kelp)
  • 2 Glugs of extra virgin olive oil
  • Spray bottle of water

Instructions

1

Soak the cedar planks in cold water at least two hours before cooking.

2

Allow the oven to come down to around 350f / 175c and push the fire right to the back of the oven as you want some space between the wood on fire and the cedar plank.

3

Oil both sides of the fish, place onto the wet cedar plank and season generously with the sea salt and dried seaweed.

4

Bake in the oven for around 15 minutes turning once half way through. Keep the spray bottle to hand in case the cedar ignites!

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